Rovena Magidin1 day ago3 min readThe Power of EFT aka Tapping: Emotional Freedom TechniqueEFT Tapping is a simple yet powerful evidence-based technique to calm the nervous system and reduce trauma
Rovena MagidinNov 81 min readApache Wedding Blessing In preparing for my wedding, I found inspiration in an Apache wedding blessing that captures the heart of couples therapy
Rovena MagidinOct 203 min readSex Psychoeducation: What You Need to KnowSex is often surrounded by myths and unrealistic expectations, which can add unnecessary pressure. Let's explore some common misconceptions
Rovena MagidinOct 112 min readFlash Technique: A Quick and Gentle Trauma Healing ToolThe Flash Technique is a trauma-healing tool that gently helps process traumatic memories without reliving the pain. Learn how it works, why
Rovena MagidinOct 63 min readActive Constructive Responding The goal is to truly engage with your partner’s good news in a way that makes them feel seen, heard, and celebrated.
Rovena MagidinSep 294 min readThe New Frontier: Positive Psychology and Mental Well-beingThe absence of mental illness doesn’t equal mental health.
Rovena MagidinSep 202 min readThe Joy of Laughter YogaWhat struck me most was how freeing and joyful it felt. It's all about finding your inner joy, and inner playfulness.
Rovena MagidinJul 81 min readTaking a Brief Pause for MindfulnessDear Readers, I wanted to take a moment to share that I will be away on a Vipassana Meditation Retreat for the next 11 days. This retreat...
Rovena MagidinJul 12 min readInsights from Terry Real's Couples Therapy TrainingI recently had the privilege of attending the 2-Day Couples Therapy Training "Getting Started with Relational Life Therapy" workshop led...
Rovena MagidinJun 103 min read10 Key Facts About Sexual Health Everyone Should Know10 Key Facts About Sexual Health Everyone Should Know