The 3 minute game is one of the most loved tools in my practice. But for many people, touch simply isn’t available — their nervous system is overwhelmed, they’re touched-out, or they’re not ready for physical closeness. This new touch-optional version offers a safe, gentle way to stay connected, even when touch feels like too much.

My very first blog post was about one the best communication tools for couples I know of - Dyads. It’s a practice I share with all people...

This is a really fun and a really sweet game for couples. It'll help shift the mood, to connect, to make a deposit into your relationship...

Have you ever been critical of your partner? Hehehe, of course you have. We’ve all been there. We’ll be there again. You might be...

Dr. John Gottman, world renowned Couples Therapist, is well known for his study where he can predict if the couple will stay together or...

Doesn’t it feel good to have a safe place to land? When you think about it, what comes to mind? How does it feel in your body? I feel...

The Gottman Method For Couples ​Gottman's Therapy for Couples is one of the most known, loved and most researched approaches to Couples...