I read a lot. A LOT. Professionally as well as fiction. Professionally, the more I read, the more I learn about things I don’t know …....

“Sex, Love & goop explores what it means to be truly intimate in a relationship: to express your deepest fears and desires and to accept...

Just wanted to share some beautiful resources from a beautiful teacher. Brené Brown on Empathy. “Rarely can a response make something...

Today I want to share one of my favourite resources for couples and introduce you to one of my favourite teachers - Dr. Betty Martin. I...

"It takes two to speak the truth - one to speak and another to listen" - Henry David Thoreau. Today I want to write about my very...