The Mind is a Mysterious Thing!
“When people talked about the mind, I wasn’t sure what they were talking about. I had heard about the subconscious mind and conscious mind, but what did all this mean? Was the mind a friend or was it an enemy? Should one try to develop his mind or get rid of it? What could be done with the mind? And if one could do something with the mind, what would be the thing to do with it? And what would it take? “ Charles Berner, “The Mind”
Do you have a current problem or situation in life where you get stuck, you want more clarity about, or, you want to resolve?
Are you struggling in your current relationship or do you have a past relationship(s) that is still affecting you now?
Are you having hard time establishing or maintaining healthy personal boundaries?
Do you feel troubled by life problems and have a deep sense that life could go much better?
Are you having a hard time communicating with others? Getting yourself across?
Do you have to make a difficult decision and want to feel good about it?
Do you have a goal or a project that got stuck, or you don’t know how to move forward?
Mind Clearing can help.
What is Mind Clearing, you might ask. It's a counselling modality deeply rooted in mindfulness. It's been called a Yoga for the Mind, a path to self awareness. Mind clearing gives people tools for conscious, authentic communication and relating. You get a stronger sense of who you are, and you get to be more of who you are, and while it sounds simple enough, I don't think it's so simple in the midst of our busy lives.
I've been very passionate about this particular way or working with people. I loved that it helps people find their own answers and clarity, not relying on the therapist's opinion or insight. When you get your insights, they are earned, and nothing can take them away. When you clearly see the inner workings of your mind, when you see where and how you've been stuck, when you experience a moment of freedom from your thoughts, it's a beautiful thing.
It creates not just a temporarily relief, but a permanent change in how you are able to see yourself, others and the world. Clearing takes place in a one-to-one setting either face-to-face or over Internet. You work in areas of your interest that you would like to untangle and get to go better. The therapist guides you in communication processes that clear current problems, develop communication ability, and free inner tensions. Some processes target special problem areas such as relationships, maintaining healthy personal boundaries, or finding freedom from negative beliefs and patterns that manifest into unhealthy behaviours in our lives. In general, Clearing sessions help you have better relationships and a better sense of yourself. From this, many things go better. You can get on with the life projects you find most important and most true to your heart. Clearing clients often report a sense of release, empowerment, and of coming home to who they really are. The effectiveness of Clearing lies in the communication processes themselves. The method does not primarily rely on advice or coaching.
Clearing is a great, ethical method for helping you go beyond the barriers you experience to fulfilling life. It's worth trying a couple of sessions to see how it works. Whether you want to focus on current problems or simply forward a life project, Clearing is a step that can take your life to the next level. Try it!
What Mind Clearing Can Do:
Real Relating Mind Clearing can bring a client with patterns of isolation into real communication and contact. This result is a life-changer for those trapped in a world of inauthentic or fear-based relating. Expanded ability to communicate Whatever level of ability to communicate the client enters with, Mind Clearing improves it, reducing the tendency to dramatize. A process almost of rebirth unfolds as clients gradually recover their voice to a deeper level. Clear current problems and stuck life projects Many clients arrive with their life energy knotted up in current problems and stuck life projects. Mind Clearing has many tools for clearing these. The natural result is fewer life problems and more energy for creative projects and meaningful relationships. Clarify deepest life purposes Getting on track with these purposes opens the door to the greater adventure of life and contribution at a high level. It taps deeper sources of creative energy, power and inspiration. Build a sense of self-responsibility and power of choice In Mind Clearing, clients increasingly experience that they are not a victim in life; that they always have choice and can initiate action. Eventually this experience becomes universal in the client’s being. It is the essence of the quality of personal empowerment. Create and Express Personal Boundaries Create and maintain healthy personal boundaries.
What Mind Clearing Can't Do:
Clear Deep Mental Illness While mind clearing can help clear your mind, we do not assume the role of psychiatrist and/or psychotherapist nor do we prescribe medications. Body healing For straight body healing, as in, ‘I have cancer, can Mind Clearing cure me?’ the answer is ‘not likely.’ My advice would be, ‘I suggest you see a medical specialist for that. And have Mind Clearing sessions to deal with all that this is bringing up for you. Mind Clearing can help your recovery at all levels.’ Clear addiction Mind Clearing is an effective companion to a comprehensive program of addiction recovery the client undertakes such as AA, Al-anon, or similar programs. Mind Clearing contributes unique forms of processing and ability-gain to the power of 12-step or similar programs and is compatible with their aims and methods.
Session Intensives are where deeper, more comprehensive Clearing work can be done and where deeper results can be achieved. A standard Session Intensive is two sessions a day of 1 ½ or 2 hours each for three days, with three hours at least between sessions. But variations on this format can be created, going longer or shorter or having one session per day, three per week, etc.
If you feel curious and want to explore, book your session here. If you have any questions and want to discuss it first, no worries, go ahead and book a free consultation, or send me a message.