I want to share with you the famous words from Lebanese-American writer and poet, Khalil Gibran, from his masterpiece, “The Prophet”....

This week I attended training on "Gaslighting: Help Clients Escape and Rebuild from a Narcissist's Emotional Abuse" with Stephanie...

I’m often asked to recommend books to read. It’s a tough question - the same as when you are asked for recommendations for a restaurant....

This is a very serious conversation. Here is really good information from the Government of Canada on Family Violence and the different...

Gratitude practice is probably one of the simplest and most effective practices you can do that will have an impact on your life,...

While studying Motivation Interviewing (a counselling technique useful to address ambivalence and helpful in creating change), I came...

If you're looking for Couples Counselling in Calgary, you're not alone. Are you and your partner struggling to communicate effectively?...

This post will be very quick. I was asked to share resources on grief, and here are 2 of the best books I've read on grief and loss and...

Today I wanted to share with you some of my favourite books about neo-tantric and sacred sexuality. For the past 10 years, I have combined...

I love Dr. Gabor Mate's work. I was watching this short interview with him and it made me think how it relates to relationships (not just...