Dr. John Gottman, world renowned Couples Therapist, is well known for his study where he can predict if the couple will stay together or...

Why most people come for Couples Counselling? Because they are tired of fighting. In PART 1 we talked about different styles of conflict,...

Red Light/Yellow light It’s time for another relationship tool share. This one I share with pretty much all of my couples in Marriage...

"Love is a choice you make every day." Gary Chapman Most people have at least heard of the brilliant concept developed by Gary Chapman “5...

“Sex, Love & goop explores what it means to be truly intimate in a relationship: to express your deepest fears and desires and to accept...

Just wanted to share some beautiful resources from a beautiful teacher. Brené Brown on Empathy. “Rarely can a response make something...

"It takes two to speak the truth - one to speak and another to listen" - Henry David Thoreau. Today I want to write about my very...