When peri-menopause starts and your hormones get on that rollercoaster ride, everything changes, including your sex drive, arousal,...

Dr. John Gottman, world renowned Couples Therapist, is well known for his study where he can predict if the couple will stay together or...

Translated by Coleman Barks "This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some...

Why most people come for Couples Counselling? Because they are tired of fighting. In PART 1 we talked about different styles of conflict,...

I’m a Couples Counsellor and I’m very passionate about my work. I love it. Over the years I gathered quite a collection of tools that...

Number 1 reason people come for Couples Counselling - communication issues and conflict resolution. When people call for a consultation,...

Red Light/Yellow light It’s time for another relationship tool share. This one I share with pretty much all of my couples in Marriage...

The Mind is a Mysterious Thing! “When people talked about the mind, I wasn’t sure what they were talking about. I had heard about the...

I’m going to commit to kissing my husband every day for at least 7 seconds for the next week (and hopefully longer). Here’s why. Last...

Often it’s small and simple things that are done consistently that make a big difference. Today I want to talk about hugs. Specifically...